Tai Chi & Qigong Classes
Mondays
Gillingham Methodist Hall
10.00-1100
Large Spacious Hall
In a friendly class come and enjoy this wonderful class
Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.
improve your balance easily and gently stretch and tone your body
the Taoist way
For all ages and all Disabilities can be done Seated
Marnhull Methodist Hall
13.00-14.00
In a friendly class come and enjoy this wonderful class
Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.
improve your balance easily and gently stretch and tone your body
the Taoist way
For all ages and all Disabilities can be done Seated
Tuesdays
Winterbourne Whitechurch
Villlage hall
0900-10.15
Tai chi and Qigong
In a friendly class come and enjoy this wonderful class
Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.
improve your balance easily and gently stretch and tone your body
the Taoist way
For all ages and all Disabilities can be done Seated
Knees Up
Behind M&Co Blandford
10.45 - 11.45
This Class
Tai chi and Qigong
In a fun and friendly class come and enjoy this wonderful class
Tai Chi, Qigong, Breathing methods, Meditation, Balance Bars ,
and lots more.
improve your balance easily and gently stretch and tone your body
the Taoist way
For all ages and all Disabilities can be done Seated
Also Good for Rehabilitation from Injury or most Medical Conditions
&
12.00 - 13-00
Tai chi and Qigong
In a fun and friendly class come and enjoy this wonderful class
Tai Chi, Qigong, Breathing methods, Meditation,,
and lots more.
improve your balance easily and gently stretch and tone your body
the Taoist way
For all ages and all Disabilities can be done Seated
Wednesdays
Okeford Fitzpaine Village Hall,
Wednesday 11.15 - 12.30
£ 7.00 a session
Tai chi and Qigong
In a friendly class come and enjoy this wonderful class
Tai Chi, Qigong, Breathing methods, Meditation, Bo Yoga Bars ,
and lots more.
improve your balance easily and gently stretch and tone your body
the Taoist way
For all ages and all Disabilities, can be done Seated
Intense Sessions
Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with Fountain of Zen Tai Chi & Qigong are for you.
