Classes

Mondays

Rivers Meet Leisure Centre 

Gillingham 

 Two classes

09.30  10.15

and  

10.15 - 11.30

 

You might need to book to reserve a place 

Rivers Meet Leisure Centre Gillingham Dorset  01747 834013

13.30-1500

 

Stalbridge  Community Centre

 

£ 7.00 a session 

 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation, Chi ball ,

and lots more.

  Introducing  Bo  Yogong Balance and    Bo Yogong  bars 

 a mixture of Qigong and Yoga  

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Stourpaine Village Hall

18.00 - 19.15

£7.00  a session 

The new Village Hall  provides an excellent facility for Tai Chi  and

Qigong 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Tuesdays

Winterbourne Whitechurch 

Villlage hall

0900-10.15

 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

TAI CHI KNEES UP BLANDFORD  FORUM behind M&Co 

10.50-11.50

12.00 - 13.00

Tai chi and Qigong

in a fun and friendly class come and enjoy this wonderful class

Tai Chi , Qigong, Breathing Meditation, Balance Bar, and lots more.

 

Address:
Knees Up Healthy Living Ltd
The Studio,
Common Lane
Blandford Forum
DT11 7HE
Dorset

Telephone (Between 9 am and 6 pm):.,
June on 01258 458116
 

Email:               info@knees-up.co.uk

SLADE CENTRE GILLINGHAM DORSET

  

Tuesday 

14.30-15.45

Tai Chi  & Qigong  Slade Centre Gillingham 

all levels welcomed

£7 a session

The light and airy Studio provides the ideal setting for the

regular classes
and workshops which are a popular feature of the programme
at The Slade Centre.

The Slade Centre
The Square
Gillingham
DORSET
SP8 4AY

Wednesdays

 OKEFORD FITZPAINE VILLAGE HALL

 

Wednesday   11.00 - 12.15

 £ 7.00 a session 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation, Chi ball ,

and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Slade Centre Gillingham Dorset

 

18.30 -19.45
 £7 a session

Tai Chi  Qigong & Energy Arts

 

All levels welcomed

The light and airy Studio provides the ideal setting for the regular

classes
and workshops which are a popular feature of the programme
at The Slade Centre.

The Slade Centre
The Square
Gillingham
DORSET
SP8 4AY

Intense Sessions

Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with Fountain of Zen Tai Chi &  Qigong are for you.

Tai Chi Class

07941115352

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