Tai Chi & Qigong Classes

Mondays

Rivers Meet Leisure Centre 

Gillingham 

Mondays

Two   classes 

 0930 - 10.45

 A good class to Discover Tai Chi &

Qigong 

also good for Rehabilitation Recovery , 

 

11.000- 12.15

A good class to Discover Tai Chi &

Qigong 

All classes can be seated

You  need to book to reserve a place 

Rivers Meet Leisure Centre Gillingham Dorset  01747 834013

   

 

  13.30-1500

 

 Marnhull Methodist Hall 

 

£ 7.00 a session 

 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation, Chi ball ,

and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Stourpain Village hall

18.00 - 19.15

£7.00  a session 

The new Village Hall  provides an excellent facility for Tai Chi  and

Qigong 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Tuesdays

Winterbourne Whitechurch 

Villlage hall

0900-10.15

 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation,,and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Knees up 

 

Behind M&Co Blandford

10.45 - 11.45

This Class

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation, Chi ball ,

and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Also Good for Rehabilitation from Injury or most Medical Conditions

              &

12.00 - 13-00

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation,,

and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

 

Wednesdays

 OKEFORD FITZPAINE VILLAGE HALL

 

Wednesday   11.15 - 12.30

 £ 7.00 a session 

Tai chi and Qigong

In a fun and friendly class come and enjoy this wonderful class

Tai Chi, Qigong, Breathing methods, Meditation, Chi ball ,

and lots more.

 improve your balance easily and gently stretch and tone your body

the Taoist way 

For all ages and all Disabilities can be done Seated 

Wednesdays

18.30-19.45

Tai Chi  & Qigong  Slade Centre Gillingham 

all levels welcomed

£7 a session

 

 

 

 

 

 

The light and airy Studio provides the ideal setting for the

regular classes
and workshops which are a popular feature of the programme
at The Slade Centre.

The Slade Centre
The Square
Gillingham
DORSET
SP8 4AY

Book Here

Intense Sessions

Intense Sessions are a great choice to improve your athletic performance. Through a strategic mix of theoretical lessons and practical sessions, class participants become comfortable with the game both on and off the field. If you’re looking to elevate your game, Intense Sessions with Fountain of Zen Tai Chi &  Qigong are for you.

Tai Chi Class